Are friends better for us than family? – Michigan State University

In a pair of studies involving nearly 280,000 people, William Chopik found that friendships become increasingly important to one’s happiness and health across the lifespan. Not only that, but in older adults, friendships are actually a stronger predictor of health and happiness than relationships with family members.

Source: Are friends better for us than family? | MSUToday | Michigan State University

Hell yes.

DM2 + OSA = higher prevalence of Retinopathy — ScienceDaily

The results showed that diabetic retinopathy prevalence was higher in patients with OSA (42.9%) compared to those without OSA (24.1%). The longitudinal study found that at a follow-up appointment, on average 43 months later, the patients with OSA (18.4%) were more likely to develop moderate to severe diabetic retinopathy compared to those without OSA (6.1%). Meanwhile, the study also showed that patients who received treatment for OSA using a machine connected to a face mask that delivers pressure to prevent the blockage of the airways during sleep had a lower risk of developing advanced diabetic retinopathy compared to patients who did not receive the treatment.

Source: Sufferers of both Type 2 diabetes and sleep apnea could lose eyesight within four years — ScienceDaily

Sushi Worm Parasite – NutritionFacts.org

How do the worms get into our brain, causing so-called neurognathostomiasis? Gnathostoma worms are highly invasive parasites. After you leave the sushi bar, the larvae can penetrate the wall of your intestine. They can then enter the brain through the base of the skull, crawling along the spinal nerves and vessels. They start out in the nerve roots, enter the spinal cord, and then can climb up into the brain. The worm isn’t poisonous or anything; it’s just the migration of the worm through the body that causes direct mechanical injury because of tearing of nerve tissues.

Source: Sushi Worm Parasite | NutritionFacts.org

I’ve said it before and I’ll say it again.

Sushi would be fine if you cooked it.