The term overfat refers to the presence of excess body fat that can impair health, and may include even normal-weight non-obese individuals. Excess body fat, especially abdominal fat, is associated with increased risk of chronic diseases, increased morbidity and mortality, and reduced quality of life.
I am not obese, just overfat.
Juicy Lucy cheeseburger anyone?
Two links presented without the usual snide comments.
Of those who did achieve 5% weight loss, 53% regained the weight within 2 years and 78% had regained it within 5 years, according to the study.