Social media use can lead to low quality sleep and harm mental health — Health Secrets of a SuperAger

Many people in today’s world live with their smartphones as virtual companions. These devices use electronic social media networks that alert users to updates on friends, favorite celebrities, and global events. Social media has become firmly integrated into a lot of people’s daily lives. According to the Pew Research Center, 72% of people in the […]

Social media use can lead to low quality sleep and harm mental health — Health Secrets of a SuperAger

Thank you Tony.

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