Diet’s Role in Lowering Risk of Repeat Heart Attacks – WSJ.com

People with the healthiest diets—those with the highest intakes of fruit, vegetables, whole grains, nuts, and a higher intake of fish relative to meat poultry and eggs—were 35% less likely to die from a repeat heart attack or stroke during the length of the study, compared with those with the least healthy diets, according to the five-year study of 32,000 people in 40 countries.

They also were 28% less likely to develop congestive heart failure, 14% less likely to have an additional heart attack and 19% less likely to have a stroke.

via Diet’s Role in Lowering Risk of Repeat Heart Attacks – WSJ.com.

Weelsof – Microsoft Malware Protection Center

Weels3

The malware will lock the screen, rendering it unusable for users. A reboot wouldn’t be helpful since the malware binary is registered as an Autorun executable in normal and in safe boot. The tactics of the malware is to scare the user into thinking they have illegally downloaded material such as MP3s, movies or software. The page will act as a governing body such as the FBI, Cuerpo Nacional de Policia (Spanish National Police) and police forces for many other countries.

via MSRT November ’12 – Weelsof around the world – Microsoft Malware Protection Center – Site Home – TechNet Blogs.

Maybe I should pay more attention to the little pop up on my computer reminding me to renew my anti-evildoer software.

Tom Sykes's avatarHistory Botherer

I’m not going to tackle the rather daunting debate on book vs e-books in any detail here, but I thought I’d just share a couple of recent posts I’ve seen that set out some stats on the issue quite nicely. This infographic presents a nicely balanced view on the merits of both. I particularly like what it says in regard to children’s books, if there is a point where I myself would put my foot down on the use of e-books it would be there. I’m sure picture books are available in e-book form, but there is nothing in this wide world to compare with cuddling up and reading a physical book with my son.

via the CILIPMultimedia Information Technology Group Blog

And from a nearby academic library, a couple of informative posts on their own internal survey of student opinion on e-book usage. It presents more evidence of…

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