I’m feeling guilty about the three cheddar cheeseburger sliders I had last night.
Guess I’ll have another beer.
I’m feeling guilty about the three cheddar cheeseburger sliders I had last night.
Guess I’ll have another beer.
Source: Alcohol and the Heart: Moderation Still Best | Medpage Today
Source: Alcohol’s Link to Cardiovascular Disease Not So Simple — Physician’s First Watch
Lifestyle Changes in Plain English:
If you don’t drink alcohol, start drinking to reduce your risk of cardiac diseases.
If you drink alcohol heavily, decrease consumption to reduce your risk of cardiac diseases.
73 people died from selfies in the first eight months of 2016 alone.
Source: Data Scientists Chart the Tragic Rise of Selfie Deaths
Followed over time, vegetarian diets were associated with a substantially lower incidence of diabetes, indicating the potential of these diets to stem the current diabetes epidemic.
The good news: fewer hungry people around the world. The bad news: Increased consumption of processed foods is pushing up global rates of overweight and obesity.
Source: Across The Globe, Our Diets Are Making Us Sicker, Report Finds : The Salt : NPR
How ayahuasca, an ancient Amazonian hallucinogenic brew, became the latest trend in Brooklyn and Silicon Valley.
Source: The Drug of Choice for the Age of Kale – The New Yorker
Always fun to read about what people do in their spare time. Carfentanil in your heroin? Fentanyl in your fake pain pill? Now ayahuasca coming to your town soon.
My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late overcome serious health issues!
Source: My Aging Parents’ Shocking Health Improvements Through Food
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