“It’s moving people along a continuum, whether people are eating red meat every day and you ask them to start eating a little more white meat, or they’re already on a white meat kick and it’s a little bit more seafood, or moving even further along to alternative proteins or produce. You can’t expect everyone […]
I’ve spent most of my life working in various areas of the life insurance industry. Currently I am back where I started over 41 years ago as an underwriter specializing in mortality risk assessment. My job is to understand what kills people. Sounds simple but it’s not that simple. As a creative and destructive species […]
Source: Improving Diet Over Time May Reduce Risk of Death | Medpage Today “I just work at it like everybody else. I think everybody can develop good habits. I think you start with one good habit at a time.” Dr. Ellsworth Wareham
Source: Food & Watch Watch Wants USDA to Halt Chinese Chicken Source: Chinese Chicken Shipments Already Endangering Public Health | Food & Water Watch This blog started as a repository for family recipes. Over the years since inception this thing has become a mash up. I’ve spent the better part of my working life learning […]
Source: Higher Coffee Intake Tied to Lower Mortality Risk The reader comments to this article are also worth reading. Remember we are talking about association not causality. And too much of anything is not good. Source: Coffee Drinking and Mortality in 10 European Countries | Annals of Internal Medicine | American College of Physicians
