Another short post today. There’s too much bracketball to watch today. Breakfast – Roasted chickpeas and veggies Lunch – Ampaipitakwong Fried Rice (aka Pete’s), egg roll (yes, it does resemble last night’s dinner) Dinner – Chicken fajitas I enjoyed tracking my meals this week and learned a lot. I no longer need to track consumption like […]
Short post today. The Boss is Back and there will be Boss directed activities to be done today. Even More Things I Learned This Week Rock hard green avocados ripen faster when placed in a bowl with very ripe spotted bananas. Fresh grapes satisfy my sweet tooth. I forgot to weigh myself this morning. “Daily […]
Friday 3/24 After 47 years as a cardiologist with 200,000 patient visits, I can firmly say that vegans are my healthiest patients. I certainly agree with you it is not easy. My position is that 90% vegan which is 19 of 21 meals a week will do just fine. Foods should be, prior to preparation, […]
I just found this. The file is dated 12.26.2017. No wonder why the cumin, paprika, parsley, salt and pepper are missing.
Thurs 3/23 Update 5:25 pm I’m learning a lot about myself this week from tracking my meals. Since The Boss is away my meals and eating habits are totally my own. I don’t have to think about, shop for, plan or cook with someone else’s preferences in mind. I like not having regularly scheduled meals. […]
lifeunderwriter.net 
I agree. Do you know what the territories are? The only ones I recommend are Puerto Rico Guam and Virgin Islands.
The territories are a roll over on the CDC website. Meaning if you hover you mouse cursor over the named territory the VOC statistics pop up. Was this what you are looking for?
No, what I meant was I didn’t know what the abbreviation stood for. The only ones I recognized were PR, VI, GU
MH = Marshall Islands
FM = Micronesia
MP = Northern Marianas
PW = Palau
AS = American Samoa
I cheated. When you roll over the abbreviation you get the full name spelled out.
On my iPad the name didn’t get spelled out. Maybe you have to be on an actual computer. Thank you so much. I had just looked up the Mirschel islands last week. A friend of mine had been doing volunteer work there.