Another electronic sticky note from my world famous Electronic Sticky Note series. One of these days I’ll remember some of these posts for some of the recipes I wanted to try but never did. 19 Easy Corn Recipes – https://www.budgetbytes.com/corn-recipes/
After participants consumed peanuts daily for 16 weeks, researchers observed improved insulin responsiveness in a group of brain regions in the right hemisphere. These included portions of the lingual gyrus, hippocampus, parahippocampal gyrus, and posterior cingulate gyrus, all of which contribute to memory-related processes. Scientists discover a surprising brain benefit of eating peanuts every day […]
The video – https://www.vumedi.com/video/the-truth-about-your-metabolism-as-you-age/ The AI summary highlights curated by a human – Subtle daily calorie surpluses (50-100 calories) accumulate over time, leading to gradual weight gain. Resting metabolic rate (RMR) decreases by 5-25% over a lifetime, compounded by age-related muscle loss (sarcopenia). Reduced NEAT (Non-Exercise Activity Thermogenesis): Daily unconscious movements and activities decline with […]
Upon reading the news on how pizza chains are suffering due to consumer preferences for chicken I decided to personally try to make a difference by eating pizza. Here’s last night’s order: Look at those discounts! The small cheese was free, the medium thin was a semi-permanent special always discounted, I had a $5.00 loyalty […]
When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
I agree. Do you know what the territories are? The only ones I recommend are Puerto Rico Guam and Virgin Islands.
The territories are a roll over on the CDC website. Meaning if you hover you mouse cursor over the named territory the VOC statistics pop up. Was this what you are looking for?
No, what I meant was I didn’t know what the abbreviation stood for. The only ones I recognized were PR, VI, GU
MH = Marshall Islands
FM = Micronesia
MP = Northern Marianas
PW = Palau
AS = American Samoa
I cheated. When you roll over the abbreviation you get the full name spelled out.
On my iPad the name didn’t get spelled out. Maybe you have to be on an actual computer. Thank you so much. I had just looked up the Mirschel islands last week. A friend of mine had been doing volunteer work there.