Quesadillas freeze well but frozen quesadillas heated to serving temperature in a microwave goes well only if you like floppy quesadillas.
4 cloves garlic, minced juice of one lemon 2 T red wine vinegar 2 T extra virgin olive oil 3 T plain Greek yogurt 1 T oregano One of the benefits of a blog is quick accessibility to your recipes. Except when you’re looking for something that you thought you posted but never did. The […]
The skeptical cardiologist pointed out in 2013 that there was no good evidence supporting limiting dietary cholesterol to 300 mg per day. I exulted, therefore, in 2016 , when this long-standing dietary recommendation came out of the US dietary guidelines. Recognizing that dietary cholesterol doesn’t need to be limited means that eggs and egg yolks […] […]
After excluding some of the participants due to factors such as viral liver disease and alcohol abuse, close to 800 subjects were included in the main analysis, of whom a sub-sample of 357 subjects completed the meat questionnaire. NAFLD was diagnosed in 38.7 percent of participants and insulin resistance in 30.5 percent. The proportion of […]
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