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Author: SupremeCmdr
How Do Beyond and Impossible Burgers Stack Up From a Health Perspective?
Fake Meats! Full article at this link.
Ethical and environmental issues of meat production aside, it’s difficult to ignore the number and nature of the ingredients necessary to reproduce the taste and texture of a single-ingredient food. Aside from water, just about everything in the Beyond and Impossible burgers is highly processed, and many ingredients bear a striking resemblance to those often found in foods considered responsible, at least in part, for the current epidemic of obesity and chronic disease affecting numerous populations around the world.
Living Large
Do the People Who Live in This House Have the Right to Be “Struggling”?
It is a nice house, but not an extravagant one. It sits next to a house in disrepair, and another house that is kept up. If you notice, there are two doors. The address 196 Lefferts Place, Brooklyn, New York, is divided into two homes, and the house I am talking about is Unit B, consisting of the upper floors of the structure. The cost to be the proud owner of 196 Lefferts Place, Unit B, is $1.395 million.
The greater fool theory in the US residential real estate market.
Have I mentioned lately why I live in Oklahoma?
Living Tiny
Why I hate living in my tiny house
At the end of a long driveway, inside a former garage, it’s 240 square feet, or roughly the size of one and a half parking spaces…The small size saves energy and curbs my shopping habits, since there literally isn’t any room for, say, another pair of shoes.
Improving fruit and vegetable intake attenuates the genetic association with long-term weight gain
ConclusionsGenetically associated increased BMI and body weight could be mitigated by increasing fruit and vegetable intake, and the beneficial effect of improving fruit and vegetable intake on weight management was more pronounced in individuals with greater genetic susceptibility to obesity.
Improving fruit and vegetable intake attenuates the genetic association with long-term weight gain
Vaporizing and inhaling an oily liquid is bad? Go figure…
Vaporizing and inhaling an oily liquid is bad? Go figure…
American Thoracic Society
PUBLIC HEALTH | INFORMATION SERIES
Diseases Associated with VAPI
The following patterns of lung injury have been reported with VAPI:
■■Acute eosinophilic pneumonia
■■Lipoid pneumonia
■■Acute lung injury and acute respiratory distress syndrome
■■Acute and subacute hypersensitivity pneumonitis
■■Organizing pneumonia
■■Acute eosinophilic pneumonia
■■Diffuse alveolar hemorrhage
■■Respiratory bronchiolitis-associated pneumonitis
Nearly 300 New Cases of Vaping-Related Lung Disease This Week
Obesity Linked to Nearly 6-fold Increased Risk of Developing type 2 Diabetes
The researchers found that having an unfavorable lifestyle and obesity are associated with a greater risk of developing T2D regardless of their genetic risk. Obesity (defined as a body mass index of 30 kg/m2 or higher) increased T2D-risk by 5.8-fold compared to individuals with normal weight. The independent effects of high (vs. low) genetic risk and unfavourable (vs. favourable) lifestyle were relatively modest by comparison, with the highest genetic risk group having a 2-fold increased risk of developing T2D compared with the lowest group; and unfavourable lifestyle was associated with a 20% increased risk of developing T2D compared with favourable lifestyle.
Eat Nuts Every Day
Boosting daily nut consumption linked to less weight gain and lower obesity risk
Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, long term observational study, published in the online journal BMJ Nutrition, Prevention & Health.
Journal Reference:
Xiaoran Liu, Yanping Li, Marta Guasch-Ferré, Walter C Willett, Jean-Philippe Drouin-Chartier, Shilpa N Bhupathiraju, Deirdre K Tobias. Changes in nut consumption influence long-term weight change in US men and women. BMJ Nutrition, Prevention & Health, 2019; bmjnph-2019-000034 DOI: 10.1136/bmjnph-2019-000034
Eat Nuts
Eating nuts linked with lower risk of fatal heart attack and stroke
Eating nuts two or more times per week was associated with a 17% lower risk of cardiovascular mortality compared to consuming nuts once every two weeks. The connection was robust even after adjusting for factors that could influence the relationship such as age, sex, education, smoking, and physical activity. Nut intake was inversely associated with the other outcomes but lost significance after adjustment.
Quote for Today 09.15.19
“What possessed me to play the guitar like I do is the music itself. You can’t make music good. You can’t try to be good. You can try to be present and you can try to remain open so what’s going to speak to you can speak through you.”
Michael Hedges
lifeunderwriter.net 
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