Author: SupremeCmdr

DM2 + OSA = higher prevalence of Retinopathy — ScienceDaily

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The results showed that diabetic retinopathy prevalence was higher in patients with OSA (42.9%) compared to those without OSA (24.1%). The longitudinal study found that at a follow-up appointment, on average 43 months later, the patients with OSA (18.4%) were more likely to develop moderate to severe diabetic retinopathy compared to those without OSA (6.1%). Meanwhile, the study also showed that patients who received treatment for OSA using a machine connected to a face mask that delivers pressure to prevent the blockage of the airways during sleep had a lower risk of developing advanced diabetic retinopathy compared to patients who did not receive the treatment.

Source: Sufferers of both Type 2 diabetes and sleep apnea could lose eyesight within four years — ScienceDaily

Sushi Worm Parasite – NutritionFacts.org

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How do the worms get into our brain, causing so-called neurognathostomiasis? Gnathostoma worms are highly invasive parasites. After you leave the sushi bar, the larvae can penetrate the wall of your intestine. They can then enter the brain through the base of the skull, crawling along the spinal nerves and vessels. They start out in the nerve roots, enter the spinal cord, and then can climb up into the brain. The worm isn’t poisonous or anything; it’s just the migration of the worm through the body that causes direct mechanical injury because of tearing of nerve tissues.

Source: Sushi Worm Parasite | NutritionFacts.org

I’ve said it before and I’ll say it again.

Sushi would be fine if you cooked it.

Food groups and risk of all-cause mortality: a systematic review and meta-analysis of prospective studies

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A clear indication of nonlinearity was seen for the relations between vegetables, fruits, nuts, and dairy and all-cause mortality. Optimal consumption of risk-decreasing foods results in a 56% reduction of all-cause mortality, whereas consumption of risk-increasing foods is associated with a 2-fold increased risk of all-cause mortality.

Source: Food groups and risk of all-cause mortality: a systematic review and meta-analysis of prospective studies

Happy 4th!  Grill more veggies.