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Author: SupremeCmdr

Conseco Update

March 3, 2009March 3, 2009 / SupremeCmdr / Leave a comment

Conseco 4Q Loss Widens On Invest Losses, Warns Of Default

List of Ohio Companies Granted Capital & Suplus Relief

March 3, 2009March 3, 2009 / SupremeCmdr / Leave a comment

Ohio names 20 insurers receiving accounting breaks – InvestmentNews

Mexican Drug War – Coming to Your City Soon

March 3, 2009March 3, 2009 / SupremeCmdr / Leave a comment

U.S. rattled as Mexico drug war bleeds over border | Reuters

Dear President Obama:

I know you have a lot of things on your mind right now but I would like to focus your attention for a moment to another problem…

Remote and Telecommute Jobs – Necessity!

March 3, 2009March 3, 2009 / SupremeCmdr / Leave a comment

Telecommuting: Once a Perk, Now a Necessity – BusinessWeek

This is an interesting BW article on remote and telecommuting jobs.  While classic print/on-line style writing writing (flashy headline, thin research, questionable conclusion) I personally think BW is on spot.  Go ahead and use “remote OR telecommute” as a search string on Indeed and you’ll see what I’m referring to.

$100 Billion Dollar Sinkhole (so far)

March 2, 2009March 2, 2009 / SupremeCmdr / Leave a comment

AIG gets new aid after record $61.7 billion loss | U.S. | Reuters

In the article you’ll find 2008 results:

For all of 2008, AIG lost $99.29 billion, wiping out profit dating back to the early 1990s.

Illinois Eases Accounting Rules for Three Companies

March 2, 2009March 2, 2009 / SupremeCmdr / Leave a comment

Illinois Eases Statutory Accounting Rules For 3 – Regulatory,Legislative and Tax Issues – Life and Health Insurance News

Cut Calories – Lose Weight (again)

March 1, 2009March 1, 2009 / SupremeCmdr / Leave a comment

NEJM — Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates

For fans who enjoy reading the entire article here is a link to the original NEJM article referenced in an earlier post.

New Risk Factor for DM2

March 1, 2009March 1, 2009 / SupremeCmdr / Leave a comment

Lower Serum Creatinine Is a New Risk Factor of Type 2 Diabetes: The Kansai Healthcare Study — Harita et al. 32 (3): 424 — Diabetes Care

The full text article is available only to subscribers but clicking this link will bring up the abstract.

Hank George Does Not Live Here

February 27, 2009February 27, 2009 / SupremeCmdr / Leave a comment

The author of a blog has access to lots of interesting statistics concerning visitors to the site. I laughed out loud when someone actually searched the web for “hank george” and found my blog.

Hank George does not live here!

Hank, if you read this, please don’t take offense my friend.

Work Longer Hours – Increase Your Dementia Risk

February 27, 2009February 27, 2009 / SupremeCmdr / Leave a comment

BBC NEWS | Health | Long hours link to dementia risk

My wife tells me I don’t have to worry about this.  Interesting study but of little underwriting significance at this time.

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Recent Posts: garyskitchen.net

Eat Ice Cream With NO Guilt

Sugar-Free Diet Linked to Metabolic Changes “Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more important than simply eliminating sugar,” said Rasheed Ahmad, Ph.D., principal scientist and head of the Immunology & Microbiology Department at the Dasman Diabetes Institute, in […]

Black Bean and Corn Salad

I  seriously wonder if there are any original recipes out there.  You think to yourself “Let’s make a black bean and corn thing tonight”.  So you do what everyone else does and hop on the internet to find numerous recipes that are pretty much the same. Full Disclosure: This recipe is a copycat and my […]

100 at 100 – The United HealthCare Survey

Interesting insights from the oldest of the old. All charts are from the survey report which can downloaded here: https://www.uhc.com/content/dam/uhcdotcom/en/general/100-at-100-Final-Report-Aug2025.pdf

Lessons Learned From a Lifetime of Eating #1

I was in St. Louis on business. One day these things showed up at the office. I had one (OK, two) after breakfast. Yes, they are that good. Memo to Self – Don’t get depressed that you only learned about this delicacy in your 7th decade. I wonder if they deliver to Oklahoma.

Happy Mother’s Day!

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