Study finds 90 percent of American men overfat — ScienceDaily

The term overfat refers to the presence of excess body fat that can impair health, and may include even normal-weight non-obese individuals. Excess body fat, especially abdominal fat, is associated with increased risk of chronic diseases, increased morbidity and mortality, and reduced quality of life.

Source: Study finds 90 percent of American men overfat — ScienceDaily

I am not obese, just overfat.

White Meats Carry Lower Mortality Risks than Reds, But We Eat Too Much of Both — Physician’s First Watch

Source: White Meats Carry Lower Mortality Risks than Reds, But We Eat Too Much of Both — Physician’s First Watch

Source: Mortality from different causes associated with meat, heme iron, nitrates, and nitrites in the NIH-AARP Diet and Health Study: population based cohort study | The BMJ

I’m feeling guilty about the three cheddar cheeseburger sliders I had last night.

Guess I’ll have another beer.

Expanding waistlines and metabolic syndrome: Researchers warn of new ‘silent killer’: Caused by overweight and obesity, metabolic syndrome affects 40 percent of Americans age 40 and older — ScienceDaily

For optimal health, the waist should measure less than 40 inches for men and 35 inches for women.

Source: Expanding waistlines and metabolic syndrome: Researchers warn of new ‘silent killer’: Caused by overweight and obesity, metabolic syndrome affects 40 percent of Americans age 40 and older — ScienceDaily

Type 2 Diabetes Remission Rates After Laparoscopic Gastric Bypass and Gastric Banding: Results of the Longitudinal Assessment of Bariatric Surgery Study | Diabetes Care

CONCLUSIONS – Diabetes remission up to 3 years after RYGBP and LAGB was proportionally higher with increasing postsurgical weight loss. However, the nearly twofold greater weight loss–adjusted likelihood of diabetes remission in subjects undergoing RYGBP than LAGB suggests unique mechanisms contributing to improved glucose metabolism beyond weight loss after RYGBP.

Source: Type 2 Diabetes Remission Rates After Laparoscopic Gastric Bypass and Gastric Banding: Results of the Longitudinal Assessment of Bariatric Surgery Study | Diabetes Care