Spike in Death Rates in Young Adults Minnesota

Screenshot_2019-12-05 What’s behind the spike in death rates among young adults in Minnesota MinnPost

That hasn’t escaped the notice of Dan Dahl, of Dahl Funeral Home in East Grand Forks and the former president of the Minnesota Funeral Directors Association.

“The older I get, the younger everyone else gets. I’m 59, and it used to be when I was 35, 35-year-olds didn’t die, it seemed like. It kind of sticks out now the older you get,” he said. “We’re not supposed to be burying our kids, our kids are supposed to be burying us.”

Read the source article at this link.

Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits — Kaiser Health News

It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. 683 more words

via Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits — Kaiser Health News

Frail Seniors Find Ways To Live Independently — Kaiser Health News

Navigating Aging Navigating Aging focuses on medical issues and advice associated with aging and end-of-life care, helping America’s 45 million seniors and their families navigate the health care system. To contact Judith Graham with a question or comment, click here. Join the Navigating Aging Facebook Group. See All Columns DENVER — Pauline Jeffery had let things slide…

via Frail Seniors Find Ways To Live Independently — Kaiser Health News

Risk of Type 2 Diabetes Among Lesbian, Bisexual, and Heterosexual Women: Findings From the Nurses’ Health Study II

CONCLUSIONS Findings indicate that LB women develop type 2 diabetes at younger ages than heterosexual women. Higher BMI in LB women is an important contributor to this disparity. Public health and clinical efforts to prevent, detect, and manage obesity and type 2 diabetes among LB women are warranted.

Source article here.

Vegan Diet Rapidly Improves Type 2 Diabetes Markers in Adults

The 16-week randomized controlled trial in 73 adults showed that participants who ate a diet of vegetables, grains, legumes, and fruits significantly improved their overall metabolic condition, say Hana Kahleova, MD, PhD, of the Physicians Committee for Responsible Medicine in Washington, DC, and colleagues.

Previous studies have shown that the prevalence of diabetes is 46% to 74% lower in people who eat a plant-based diet compared with meat lovers in the general population, according to background information in the article.

A vegan diet has also been shown to improve glycemic control in type 2 diabetes better than calorie-restricted, low-carbohydrate diets, the researchers note.

You can access the Medscape article here.

This is a link to the online abstract.

Reminder — Beer, wine and whiskey are vegan!