Blood Pressure and Complications in DM2 and no Previous CVD – The BMJ

Conclusions:  Lower systolic blood pressure than currently recommended is associated with significantly lower risk of cardiovascular events in patients with type 2 diabetes. The association between low blood pressure and increased mortality could be due to concomitant disease rather than anti-hypertensive treatment.

Source: Blood pressure and complications in individuals with type 2 diabetes and no previous cardiovascular disease: national population based cohort study | The BMJ

Stronger Muscles, Longer Life – OU Medicine

Over a 15-year period, older adults who regularly strength trained were 45% less likely to die than those who didn’t. In fact, their risk of death from heart disease was 41% lower. From cancer, it was 19% less. This link remained ever after the researchers considered the influence of other factors, such as age, overall health, and smoking status.

Source: Stronger Muscles, Longer Life

I’ve known about the benefits of strength training for some time.  I try to build in resistance training 2x a week.  Some weeks are better than others but for the most part I’ve been fairly compliant for over ten years.  After reading this article I’m more motivated.

See you at the gym later.

Emergency Medicine Clinics, August 2016, Volume 34, Issue 3 – Geriatric Emergencies

Source: Emergency Medicine Clinics, August 2016, Volume 34, Issue 3 – Geriatric Emergencies, Pages e25-e37, 435-694

Rather than link each individual article separately I’ve provided a link to the table of contents for this collection on geriatric emergencies.

What underwriter wouldn’t get excited about Evaluation of Syncope in Older Adults.  This is exciting stuff!