In Mexico obesity reached epidemic proportions after it joined NAFTA with the United States and Canada in the early 1990s, making processed food more easily available. Diets quickly changed as many people, particularly those on lower incomes, replaced largely healthy traditional staples (corn tortilla, frijoles, Jamaica Water) with highly processed alternatives (hotdogs, nuggets, sodas). Sugar consumption soared and waistlines exploded. In the past 20 years the number of obese and overweight people has tripled, with 75% of the population now overweight.
Mexico also has the sixth highest mortality rate from Covid-19, which has spurred the government to escalate its war against obesity.Mexico’s War on Obesity Sends Global Junk-Food & Sugary-Drink Giants Scrambling — https://wolfstreet.com/2021/04/13/mexicos-war-on-obesity-sends-global-junk-food-sugary-drink-giants-scrambling/#comments
Thanks Dr. Joshi for the research and study links.
The keto diet has been widely promulgated as an effective therapy for the treatment of diabetes and weight loss with minimal side effects. Many discussions regarding the diet present an unbalanced view, often omitting studies that show harm or lack of a benefit. To balance the narrative, I’ve written this post that I intend to keep maintained for foreseeable future. Below I present the links to references of important studies that are often excluded from the discussion of ketogenic, and by association, low-carbohydrate diets. I invite you to look through them. Personally, I did not expect to find as much as I did (and certainly not so many concerning side effects). If you have other studies or comments, please post them below in the reply section of this page. You can also share them with me on Twitter @sjoshiMD.
- Claim that the Ketogenic Diet is Beneficial for Diabetes
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