Ambien Light!
insomnia
Insomnia and Mortality Risk
Insomnia should be considered a condition with potentially lethal consequences, not simply a bothersome fact of life that people must live with, a researcher said here.
Among participants in the Wisconsin Sleep Cohort Study, chronic insomnia was associated with a threefold risk of all-cause mortality (HR 2.9, 95% CI 1.4 to 5.8), Laurel Finn, MS, of the University of Wisconsin Madison, and colleagues reported in a poster presentation at the annual meeting of the Associated Professional Sleep Societies.

Sleep More for Lower CAC Scores
I’ve already posted on this topic but here is the link to the JAMA abstract.