Alcohol and the Heart: Moderation Still Best – Medpage Today

Source: Alcohol and the Heart: Moderation Still Best | Medpage Today

Source: Alcohol’s Link to Cardiovascular Disease Not So Simple — Physician’s First Watch

Source: Association between clinically recorded alcohol consumption and initial presentation of 12 cardiovascular diseases: population based cohort study using linked health records | The BMJ

Lifestyle Changes in Plain English:

If you don’t drink alcohol, start drinking to reduce your risk of cardiac diseases.

If you drink alcohol heavily, decrease consumption to reduce your risk of cardiac diseases.

 

 

Hemoglobin A1c and Mortality in Older Adults With and Without Diabetes: Results From the National Health and Nutrition Examination Surveys (1988–2011)

CONCLUSIONS An HbA1c >8.0% was associated with increased risk of all-cause and cause-specific mortality in older adults with diabetes. Our results support the idea that better glycemic control is important for reducing mortality; however, in light of the conflicting evidence base, there is also a need for individualized glycemic targets for older adults with diabetes depending on their demographics, duration of diabetes, and existing comorbidities.

Source: Diabetes Care

Delaying Retirement Could Benefit Your Health

Staying engaged in life

All of this squares with the experience of Claudia Landau, M.D., Ph.D., chief of geriatrics and palliative care at Highland Hospital in Oakland, Calif, and an associate clinical professor at the University of California, Berkeley, School of Public Health.

Early in her career she remembers working with a group of World War I veterans, all over the age of 90. Asked to account for their longevity and relatively good health, they cited a common reason: a desire to learn and stay engaged with life. One of them had just started to study Japanese.

“When people feel more engaged and involved, they have more motivation to do other things that will keep them well,” Landau says. Those can include physical exercise, paying attention to their diet, and simply getting out of the house more.

You may already have a sense of purpose in life, but if not, retirement, and the flexibility it provides, offers a wealth of possibilities. And it might pay to pick several of them. In Landau’s experience, “people who develop multiple ways of engaging with the world do the best,” she says.

Source: Delaying Retirement Could Benefit Your Health

Contemporary Assessment of Left Ventricular Diastolic Function in Older Adults Clinical Perspective | Circulation

Conclusions: Our findings suggest that left ventricular longitudinal relaxation velocity declines as a part of healthy aging and is largely prognostically benign. The use of age-based normative values when considering an elderly population improves the risk discrimination of diastolic measures for incident HF or death.

Source: Contemporary Assessment of Left Ventricular Diastolic Function in Older AdultsClinical Perspective | Circulation

Prognostically benign!