Hand-grip dynamometry predicts future ou… [J Geriatr Phys Ther. 2008] – PubMed – NCBI.
older age
USPharmacist.com – Vitamin Deficiencies in Seniors
USPharmacist.com > Vitamin Deficiencies in Seniors.
Follow this link for some nice charts on nutritional deficiencies in seniors. Read the article and I promise you will never read an APS the same way ever again.
Regular Fish Consumption and Age-Related Brain Gray Matter Loss – American Journal of Preventive Medicine
Conclusions
Dietary consumption of baked or broiled fish is related to larger gray matter volumes independent of omega-3 fatty acid content. These findings suggest that a confluence of lifestyle factors influence brain health, adding to the growing body of evidence that prevention strategies for late-life brain health need to begin decades earlier.
Frozen fish sticks were a staple in my childhood diet.
I hope it helped.
The Financial Risk of Living a Long Time
The Financial Risk of Living a Long Time
People nearing the end of their careers can potentially lose 5% to 10% of their retirement wealth, or the equivalent of 2 to 5 years’ labor, by failing to annuitize their savings or annuitizing too early, according to an estimate by Alessandro Previtero of Ivey Business School in Canada. By providing a guaranteed income for life, an annuity is essentially an insurance policy against outliving one’s retirement savings. In a study, Previtero found that when stocks are rising, people are less likely to purchase annuities offered by their employers.
This excerpt came through my RSS reader this morning. As an insurance guy, naturally I was interested. When I clicked on the link to take me to the original Harvard Business Review blog article I got a 404. So I went to Google and found the article linked below.
No, I will not speculate on the reasons why HBR took their post down. Read the article and let your imagination roam.
Mish’s Global Economic Trend Analysis: Employment Perspective in Pictures: Only 25% of Decline in Fulltime Employment Attributable to Aging Workforce
“The job of the leader isn’t just to make decisions, it’s to make sense.”
John Seely Brown
The Scary Charts in Mish’s article paint a vivid picture of where this country and economy are headed. It’s not a pretty picture.
More on Sleeping Pills and Older Adults – NYTimes.com
More on Sleeping Pills and Older Adults – NYTimes.com.
Now the C.D.C. has reported that a high number of emergency room visits are associated with psychiatric medications in general, and zolpidem — Ambien — in particular. They’re implicated in 90,000 adult E.R. visits annually because of adverse reactions, the study found; more than 19 percent of those visits result in hospital admissions.
Stupidity is Worse for us than Either Sugar or Saturated Fat
Stupidity is worse for us than either sugar or saturated fat.
Read this article and you’ll encounter a well reasoned rant with lots of links for further reading enjoyment. My personal journey includes a significant weight loss experience in my early 20’s. Over the years I’ve gained back some of the 200 plus pounds lost. Over the years I’ve also gotten lazy with my dietary habits. Too many calories and an aging metabolism is not a combination for staying trim. So I got serious (again) and have dropped 12 pounds the past three months. I’ve always known what to do but failed to do what needed to be done.
And so it goes. Change. Adapt. Repeat.
Boomer Report – NIH-commissioned Census Bureau Report
Email received and reproduced in its entirety.
NIH-commissioned Census Bureau report highlights effect of aging boomersData on individual, economic, social changes linked to dramatically aging populationWhile rates of smoking and excessive drinking have declined among older Americans, prevalence of chronic disease has risen, and many older Americans are unprepared to afford the costs of long-term care in a nursing home, according to a report from the U.S. Census Bureau commissioned by the National Institutes of Health. The report highlights those trends and others among America’s older population, now over 40 million and expected to more than double by mid-century, growing to 83.7 million people and one-fifth of the U.S. population by 2050. Population trends and other national data about people 65 and older are presented in the report, 65+ in the United States: 2010 (PDF, 12.0M). It documents aging as quite varied in terms of how long people live, how well they age, their financial and educational status, their medical and long-term care and housing costs, where they live and with whom, and other factors important for aging and health. Funded by the National Institute on Aging (NIA), part of NIH, the report draws heavily on data from the 2010 Census and other nationally representative surveys, such as the Current Population Survey, the American Community Survey and the National Health Interview Survey. In addition, data from NIA-funded research was included in the report. “The National Institute on Aging is pleased to support this 65+ in the United States report,” said Richard Suzman, director of the Division of Behavioral and Social Research at NIA. “This report series uniquely combines Census Bureau and other federal statistics with findings from NIA-supported studies on aging. The collaboration with Census has been of great value in developing social, economic and demographic statistics on our aging population with this edition highlighting an approaching crisis in caregiving — since the baby boomers had fewer children compared to their parents.” A key aspect of the report is the effect that the aging of the baby boom generation—those born between 1946 and 1964—will have on the U.S. population and on society in general. Baby boomers began to reach age 65 in 2011; between 2010 and 2020, the older generation is projected to grow more rapidly than in any other decade since 1900. The report points out some critical health-related issues:
“Most of the long-term care provided to older people today comes from unpaid family members and friends,” noted Suzman. “Baby boomers had far fewer children than their parents. Combined with higher divorce rates and disrupted family structures, this will result in fewer family members to provide long-term care in the future. This will become more serious as people live longer with conditions such as cancer, heart disease and Alzheimer’s.” Other areas covered in the report include economic characteristics, geographic distribution, social and other characteristics. See highlights below. “We hope this report will serve as a useful resource to policymakers, researchers, educators, students and the public at large,” said Enrique Lamas, the Census Bureau’s associate director for demographic programs. “We sought to develop a comprehensive reference with up-to-date information from a variety of reliable sources.” About the National Institute on Aging (NIA): The NIA leads the federal government effort conducting and supporting research on aging and the health and well-being of older people. The Institute’s broad scientific program seeks to understand the nature of aging and to extend the healthy, active years of life. For more information on research, aging, and health, go to www.nia.nih.gov. About the National Institutes of Health (NIH): NIH, the nation’s medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit www.nih.gov. NIH…Turning Discovery into Health ************************************* 65+ in the United States: 2010 (PDF, 12.0M)
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Binge Drinking Boosts Mortality Risk in Older Adults
Binge Drinking Boosts Mortality Risk in Older Adults.
They examined the association between episodic heavy drinking and total mortality among 446 regular moderate drinkers aged 55 to 65 years at baseline. Moderate drinking was defined as up to 1 standard drink per day for women and 2 for men.
Of the 446 adults, 74 engaged in episodic heavy drinking, defined as 4 or more drinks on 1 occasion for women and 5 for men.
During the course of 20 years, the death rate was higher in the moderate drinkers who binged (61%, 45 deaths) than in moderate drinkers who did not binge (37%, 137 deaths).
Although more men than women died during the 20-year period, the distribution of deaths across alcohol consumption groups was similar for women and men (P = .76).
In multiple logistic regression analyses, after adjusting for all covariates as well as overall alcohol consumption, moderate drinkers who engaged in episodic heavy drinking had more than 2 times higher odds of 20-year mortality in comparison with regular moderate drinkers (odds ratio, 2.13; 95% confidence interval, 1.14 – 3.97; P< .05).
And from the CDC –
CDC Online Newsroom – Press Release: January 10, 2012.
Binge drinking statistics from the CDC estimate more than 38 million US adults binge drink an average of 4 times a month and the most drinks they consume on average is 8. The report found that binge drinking is more common among households with incomes ≥$75,000, but the largest number of drinks consumed per occasion is highest among households with incomes of <$25,000
Older Patients & Motor Vehicle Crashes | Physician’s Weekly
Older Patients & Motor Vehicle Crashes | Physician’s Weekly.
According to current estimates, there are about 30 million licensed drivers in the United States aged 65 and older, but this figure is expected to jump to 57 million by 2030. Studies indicate that drivers aged 65 and older have higher rates of motor vehicle crashes (MVCs) per mile driven. Data also show that older motorists have higher rates of death and serious injury and incur greater costs for acute care and rehabilitation. “MVCs are the second leading cause of injury-related death among adults aged 65 and older,” says Jody A. Vogel, MD, MSc. “As the U.S. population ages, EDs will need to be prepared with appropriate resources and protocols to care for older adult MVC patients effectively.”
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