lifeunderwriter.net

Curated Content From a Life Underwriting Professional

Skip to content
Search

Rick Holmstrom

Take a Break – 06.16.22

June 16, 2022 / SupremeCmdr / Leave a comment
Follow lifeunderwriter.net on WordPress.com

Recent Posts: garyskitchen.net

Spinach, Mushrooms and Onion

The past week has been one of those terrible horrible no-good weeks that hit the checking account hard. I won’t list all of the things that stopped working but one thing hurt the most. The side by side refrigerator/freezer died. I think this appliance was over 30 years old. it functioned as our second unit, […]

Higher protein intake leads to healthier eating (maybe)

Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a new study. Rutgers University. “Higher protein intake while dieting leads to healthier eating.” ScienceDaily. http://www.sciencedaily.com/releases/2022/06/220627141426.htm (accessed June 28, 2022). Small study (n=200) and diet was self-selected. The relationship between higher […]

Reasons For Weight Regain

The primary reason for weight regain is biology. The brain defends against weight loss because of an old biological play book. If our ancestors lost weight, it was not to look good for a wedding or because of bathing suit season. Back then, weight loss was either because of illness or an interrupted food supply. […]

KISS (keep it simple stupid)

The best advice is the simplest: ignore diets and supplements and, instead, just aim to cut out junk like processed and fried foods. We’ve Reached Peak Wellness. Most of It Is Nonsense. – https://www.outsideonline.com/health/wellness/wellness-industry-lies-what-really-works/ Common sense advice. I recommend reading the entire article. Key Points Move your body, don’t eat crap Don’t diet Relationships matter […]

Crispy Black Bean Tacos with Feta and Honey-Lime Cabbage Slaw

A long time ago in a galaxy far, far away I used to make Crispy Black Bean Tacos with Feta and Cabbage Slaw – Bon Appétit. Tonight was a good night to have black bean tacos so I pulled up my original post from nearly eight years ago Crispy Black Bean Tacos with Feta and […]

Category Cloud

accidents Business Trends Cancer CHD COVID-19 diabetes Diet and Disease Diversions Economy ICYMI Infectious Diseases Insurance News International Risk Jobs Lifelong Learning Lifestyle Underwriting Management Medical News Mental Health Nutrition older age Pharma Success Survival strategies Technology Thought For Today Travel Risk Uncategorized underwriting WTF?

Older Posts

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • lifeunderwriter.net
    • Join 804 other followers
    • Already have a WordPress.com account? Log in now.
    • lifeunderwriter.net
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar