Many U.S. Workers Sacrificing Sleep for Work

Many U.S. workers are sacrificing sleep for work hours, long commutes – American Academy of Sleep Medicine (AASM).

“The evidence that time spent working was the most prominent sleep thief was overwhelming,” said lead author Dr. Mathias Basner, assistant professor of sleep and chronobiology in psychiatry at the University of Pennsylvania Perelman School of Medicine in Philadelphia.

Nap anyone?