Many thanks to Dr. P for reminding me to check and see what Dr. Attia has been up to lately.
Lately while exercising I’ve been binge-listening to podcasts from Peter Attia, a cancer surgeon turned “longevity” doctor.
I appreciate how he never opts for oversimplification of a topic as this disclaimer at the begining of his post on ketosis indicates:
If you want to actually understand this topic, you must invest the time and mental energy to do so. You really have to get into the details. Obviously, I love the details and probably read 5 or 6 scientific papers every week on this topic (and others). I don’t expect the casual reader to want to do this, and I view it as my role to synthesize this information and present it to you. But this is not a bumper-sticker issue. I…
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