Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a new study. Rutgers University. “Higher protein intake while dieting leads to healthier eating.” ScienceDaily. http://www.sciencedaily.com/releases/2022/06/220627141426.htm (accessed June 28, 2022). Small study (n=200) and diet was self-selected. The relationship between higher […]
The primary reason for weight regain is biology. The brain defends against weight loss because of an old biological play book. If our ancestors lost weight, it was not to look good for a wedding or because of bathing suit season. Back then, weight loss was either because of illness or an interrupted food supply. […]
The best advice is the simplest: ignore diets and supplements and, instead, just aim to cut out junk like processed and fried foods. We’ve Reached Peak Wellness. Most of It Is Nonsense. – https://www.outsideonline.com/health/wellness/wellness-industry-lies-what-really-works/ Common sense advice. I recommend reading the entire article. Key Points Move your body, don’t eat crap Don’t diet Relationships matter […]
A long time ago in a galaxy far, far away I used to make Crispy Black Bean Tacos with Feta and Cabbage Slaw – Bon Appétit. Tonight was a good night to have black bean tacos so I pulled up my original post from nearly eight years ago Crispy Black Bean Tacos with Feta and […]
I was snacking on peanut butter when I read this: Recalled Food -Jif brand peanut butter Sold at stores nationwide. Many types and sizes were recalled, including creamy, crunchy, natural, and reduced fat. Lot code numbers 1274425 through 2140425. Four of five (80%) sick people reported eating different types of Jif brand peanut butter before […]
lifeunderwriter.net 
I have a couple of boxes of disposable plain surgical masks at home. Do you think this homemade T-shirt mask would actually protect better than they would?
The CDC homemade mask recommendation is mostly designed to try and encourage the asymptomatic spreaders. A homemade cotton mask will offer some personal protection but will mostly serve as a physical barrier for those shedding virus. Your plain surgical mask is probably better than homemade cotton but not as effective as the N95.
The University of Pittsburgh Post won’t load.
I’m having trouble embedding this link. Try the link in this CNN article, about 6-7 paragraphs down “framework”.
https://www.cnn.com/2020/04/03/health/coronavirus-hospital-ethics-ventilators-invs/index.html
I have another question, even though it’s off topic from the face coverings. It regards ventilator Triage. I’ve been reading several articles about how this will take place and how certain groups get points. All the criteria seem to be based on age, medical condition, likeliness to live another five years.
My question is this huge population of young males that we have here locally and probably every city does. Young men ages 18-25 who have been in and out in and out of the criminal justice system their entire lives. Every day in the newspaper I read about a young man who has been arrested for breaking and entering, assault, attempted robbery, etc. so often it is mentioned it’s his fifth or six arrest, he’s been in and out of jail multiple times, he may either be on parole or have multiple outstanding warrants. This person has contributed nothing to society his entire life. In fact he has been a drain. If a 24-year-old such as this medically in need of a ventilator, what sort of score would he receive? How would I compare with him, age 69, thin, extremely fit, can run 3 miles in 34 minutes,but I do have a history of atrial fibrillation and hypertension, both well controlled.
Click to access UnivPittsburgh_ModelHospitalResourcePolicy.pdf
I think the key phrase in this document is “No use of categorical exclusion criteria”. Due to our respective ages plus any existing medical conditions we would be assigned higher scores.