The video – https://www.vumedi.com/video/the-truth-about-your-metabolism-as-you-age/ The AI summary highlights curated by a human – Subtle daily calorie surpluses (50-100 calories) accumulate over time, leading to gradual weight gain. Resting metabolic rate (RMR) decreases by 5-25% over a lifetime, compounded by age-related muscle loss (sarcopenia). Reduced NEAT (Non-Exercise Activity Thermogenesis): Daily unconscious movements and activities decline with […]
Upon reading the news on how pizza chains are suffering due to consumer preferences for chicken I decided to personally try to make a difference by eating pizza. Here’s last night’s order: Look at those discounts! The small cheese was free, the medium thin was a semi-permanent special always discounted, I had a $5.00 loyalty […]
When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
The study estimates that 13.8% of women in Bolotana who reach 70 will survive to 100, versus approximately 3.6% of U.S. women, roughly one in seven compared with one in 28. At 70, women in Bolotana were estimated to have nearly 21 years of life remaining. Bolotana also differs from the original Sardinian blue zones […]
https://www.foodpolitics.com/2026/10/mushrooms-a-collection-of-relatively-recent-items/ Eat real food. Don’t pop those pills.
It looks good. That’s about what I had done at my salon two weeks ago. No appointments for April. I think I may need to buy a clippers. Do you have any recommendation on hair clippers?
Did you do it outside? I keep thinking it would make an awful mess doing it over the bathroom sink.
Sorry no recommendations on clippers. I borrowed my son’s clipper and all I know is that it is of professional quality. I did my buzz outside because there’s just too many tiny short hairs that will go EVERYWHERE. I’m hoping this buzz cut lasts long enough so that the barbers reopen or I can get another buzz with borrowed equipment.
I think that’s what I’ll do, clip outside. Did you bring a mirror with you, or just do it by feel?
I will go search Amazon for professional quality hair clippers.
No mirror. The spots you’ll miss will be on the back side. Tips from Dr. Lee – 1) take your time. Overall it will take 10-15 minutes. 2) move the clipper slowly rather than quickly. 3) use both side to side and front to back motions. On my first attempt I missed a few spots all on the back side!
https://www.washingtonpost.com/investigations/coronavirus-death-toll-americans-are-almost-certainly-dying-of-covid-19-but-being-left-out-of-the-official-count/2020/04/05/71d67982-747e-11ea-87da-77a8136c1a6d_story.html
What do you think of this statement?
I would agree but also think we will never get a true accurate number of COVID-19 fatalities. Cause of death will get listed as “pneumonia” or sudden cardiac death (MI).
Very true. And then there are also the deaths of people who couldn’t get emergent care because the priority was treating patients with COVID-19. And then longer-term deaths due to people unable to receive their ongoing routine care on time because the medical system is overwhelmed.
https://www.tctmd.com/news/mystery-missing-stemis-during-covid-19-pandemic
Interesting