One of the most startling findings is the notion of constrained daily energy expenditure. This is the idea that the human metabolism adapts to our activity levels to keep our daily calorie burn in a surprisingly narrow range — no matter how hard you work out Why Crash Weight Loss Programs Don’t Work: Clues From […]
Laura Wright is a vegan cookbook author and blogger based in the Niagara region of southern Ontario, Canada. Her most recent post is 25 Vegan Appetizer Recipes and can be accessed at https://thefirstmess.com/. Y’all might remember my earlier posts 25 Vegan Soup Recipes – the First Mess and 25 Vegan Chickpea Recipes – The First Mess. To […]
One study focused on almost 9,000 breast cancer survivors and asked the women about their diet every four years after their diagnosis. Over the follow-up period, averaging 11.5 years, women who ate more fruits and vegetables and women who ate more vegetables had a lower risk of dying from any cause than did women with […]
Turmeric is the whole herb and curcumin is the most abundant bioactive compound found in turmeric. Most studies use standardized extracts that contain mostly curcumin. Both are beneficial for health. Minimize Inflammaging & Maximize Your Healthspan with Turmeric — https://www.naturalgrocers.com/health-hotline-article/minimize-inflammaging-maximize-your-healthspan-turmeric?mc_cid=317e1f689f&mc_eid=7c3cb8595d Here’s a nice little research article on Turmeric with nearly 30 references. It’s always a […]
Monday 7/5 “We can’t escape from the fact of our eating; no matter what, we are killing living things so that we can live ourselves. If it’s not an animal, it’s a plant or something else.” Deborah Madison is a chef, writer, and author of 13 celebrated vegetarian cookbooks, including the modern classic Vegetarian Cooking […]
Wow, I hadn’t thought about all of this! What do you think this will mean for us at the grocery store?
Think about the initial wave of panic buying toilet paper. We will continue to see sporadic shortages of various foods in the years to come. Retail prices will go up due to pure supply and demand. Our days of an abundant selection will become memories. One of the largest poultry operations on the East Coast is killing 2,000,000 birds because they don’t have enough people to process the birds.
Do you think they’ll be able to re-open the meat and chicken processing plants and have the workers social distance? On 60 minutes last Sunday they showed the GM and Ford plants making ventilators and how they had changed the assembly line to have the workers 6 feet apart. And in fact each worker was separated by a plate of plexiglass. Plus, every worker wore a Bluetooth wristband that would beep if workers got closer than 6 feet apart. And it also track them electronically, so if any of the workers became infected they would have a record of all the contacts