Another short post today. There’s too much bracketball to watch today. Breakfast – Roasted chickpeas and veggies Lunch – Ampaipitakwong Fried Rice (aka Pete’s), egg roll (yes, it does resemble last night’s dinner) Dinner – Chicken fajitas I enjoyed tracking my meals this week and learned a lot. I no longer need to track consumption like […]
Short post today. The Boss is Back and there will be Boss directed activities to be done today. Even More Things I Learned This Week Rock hard green avocados ripen faster when placed in a bowl with very ripe spotted bananas. Fresh grapes satisfy my sweet tooth. I forgot to weigh myself this morning. “Daily […]
Friday 3/24 After 47 years as a cardiologist with 200,000 patient visits, I can firmly say that vegans are my healthiest patients. I certainly agree with you it is not easy. My position is that 90% vegan which is 19 of 21 meals a week will do just fine. Foods should be, prior to preparation, […]
I just found this. The file is dated 12.26.2017. No wonder why the cumin, paprika, parsley, salt and pepper are missing.
Thurs 3/23 Update 5:25 pm I’m learning a lot about myself this week from tracking my meals. Since The Boss is away my meals and eating habits are totally my own. I don’t have to think about, shop for, plan or cook with someone else’s preferences in mind. I like not having regularly scheduled meals. […]
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I am with you in every respect. But as far as the food and weight gain goes, if you’re ever in the position to consider a cruise, try Regent lines. My friend Sue and Don travel with them annually. And they end up coming back about 5 pounds lighter after 2 to 3 week cruises. It is all extremely gourmet food in very small portions. It is one of the reasons that Sue chooses this line, since her husband is diabetic and has no self-control. But the gourmet meals are absolutely delicious, varied, and properly portioned for people in their 70s. This weight loss is not through any exercise program on the cruise, purely the excursions they took and type of food served.
Thanks for the tip. Maybe, one day, some day in the future when Covid-19 settles down.