One of the most startling findings is the notion of constrained daily energy expenditure. This is the idea that the human metabolism adapts to our activity levels to keep our daily calorie burn in a surprisingly narrow range — no matter how hard you work out Why Crash Weight Loss Programs Don’t Work: Clues From […]
Laura Wright is a vegan cookbook author and blogger based in the Niagara region of southern Ontario, Canada. Her most recent post is 25 Vegan Appetizer Recipes and can be accessed at https://thefirstmess.com/. Y’all might remember my earlier posts 25 Vegan Soup Recipes – the First Mess and 25 Vegan Chickpea Recipes – The First Mess. To […]
One study focused on almost 9,000 breast cancer survivors and asked the women about their diet every four years after their diagnosis. Over the follow-up period, averaging 11.5 years, women who ate more fruits and vegetables and women who ate more vegetables had a lower risk of dying from any cause than did women with […]
Turmeric is the whole herb and curcumin is the most abundant bioactive compound found in turmeric. Most studies use standardized extracts that contain mostly curcumin. Both are beneficial for health. Minimize Inflammaging & Maximize Your Healthspan with Turmeric — https://www.naturalgrocers.com/health-hotline-article/minimize-inflammaging-maximize-your-healthspan-turmeric?mc_cid=317e1f689f&mc_eid=7c3cb8595d Here’s a nice little research article on Turmeric with nearly 30 references. It’s always a […]
Monday 7/5 “We can’t escape from the fact of our eating; no matter what, we are killing living things so that we can live ourselves. If it’s not an animal, it’s a plant or something else.” Deborah Madison is a chef, writer, and author of 13 celebrated vegetarian cookbooks, including the modern classic Vegetarian Cooking […]
I wonder where Flori-Duh ranks
Flori-DUH is a red zone state. Here’s a link. Near bottom of the article referencing August is the White House report from a month ago. https://www.politico.com/news/2020/08/31/white-house-warned-red-zones-406211 I downloaded it. BIG file. Flori-DUH is on page 82/459.
I’ll have to take your word for it I can’t download anything now after the hurricane. I can barely read email.
At least you have electricity…I hope.
Only because I bought a generator. The area will probably be without electricity for 7 to 10 days. I still don’t have water or any plumbing. I haven’t been able to use the toilet shower or a sink or washing machine