Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a new study. Rutgers University. “Higher protein intake while dieting leads to healthier eating.” ScienceDaily. http://www.sciencedaily.com/releases/2022/06/220627141426.htm (accessed June 28, 2022). Small study (n=200) and diet was self-selected. The relationship between higher […]
The primary reason for weight regain is biology. The brain defends against weight loss because of an old biological play book. If our ancestors lost weight, it was not to look good for a wedding or because of bathing suit season. Back then, weight loss was either because of illness or an interrupted food supply. […]
The best advice is the simplest: ignore diets and supplements and, instead, just aim to cut out junk like processed and fried foods. We’ve Reached Peak Wellness. Most of It Is Nonsense. – https://www.outsideonline.com/health/wellness/wellness-industry-lies-what-really-works/ Common sense advice. I recommend reading the entire article. Key Points Move your body, don’t eat crap Don’t diet Relationships matter […]
A long time ago in a galaxy far, far away I used to make Crispy Black Bean Tacos with Feta and Cabbage Slaw – Bon Appétit. Tonight was a good night to have black bean tacos so I pulled up my original post from nearly eight years ago Crispy Black Bean Tacos with Feta and […]
I was snacking on peanut butter when I read this: Recalled Food -Jif brand peanut butter Sold at stores nationwide. Many types and sizes were recalled, including creamy, crunchy, natural, and reduced fat. Lot code numbers 1274425 through 2140425. Four of five (80%) sick people reported eating different types of Jif brand peanut butter before […]
lifeunderwriter.net 
The way I see it, we can either all wear masks or we can all go into lockdown. Believe me I’d much rather wear a mask and still be able to go to the store, get my haircut, get my mammogram, etc.
Lock downs are in our future. They won’t be nationwide but will be focused, short-term, and targeted geographically in the hardest hit areas.
Yes, I see lockdowns in our future too. But what I don’t see is Florida ever locking down, no matter how hard hit we are. Governor DeSantis is totally incompetent. And I don’t see that changing, even when Trump is gone.
DeSantis just appointed some sports blogger with no medical or computer experience as the tabulator of ongoing state wide COVID data.
Our county is one of the worst. In one week we had two super spreader events, a Trump rally and a 14 day state fair. Masks are not required anywhere. Dozens of restaurants are open for dining on Thanksgiving. Only medical and dental offices require masks. Flori-DUH.
DeSanitis = politician = incompetent. So what else is new? The people in Chicago have been told they can’t have Thanksgiving. As if that has any chance of becoming reality.
Not every Trump voter is racist or misled. There’s a rational Trump voter too.
https://thecorrespondent.com/790/not-every-trump-voter-is-racist-or-misled-theres-a-rational-trump-voter-too/43886889750-ae14265c
This article truly scares me. Not sure if there’s a pay wall but hopefully you can read it. After reading Mary Trump’s book, and observing four years of trump’s behavior, I still cannot fathom how a rational honest non-racist person could ever vote again for Trump.
I followed your link and at the top was a header “This article is gifted to you by paying member…” with your name included. So thank you, I was able to read the article. Scary yes, but one of the better analyses explaining Trumpian popularity. Don’t kid yourself. Trumpian politics is here to stay with or without Trump.
Unfortunately I believe you are correct. I think Trumpian politics were always there under the surface. It’s just that he caused everything to bubble up. And turned it into a full blown volcanic eruption!