I never knew there were so many different kinds of soy sauce. Lesson #13 is : know your ingredients. This can be why a dish, despite following the recipe exactly, tastes better than yours. 6 Types of Soy Sauce Everyone Should Know – https://thewoksoflife.com/6-types-of-soy-sauce-everyone-should-know/ Memo to Self – Don’t be discouraged to learn there are […]
Findings In this cohort study of 1865 older adults without dementia followed up for up to 15 years, higher diet quality was associated with lower dementia risk. Among participants at higher risk, only a dietary pattern with lower inflammatory potential showed consistent inverse associations. Diet Quality and Dementia Risk in Older Adults With Alzheimer Pathology […]
Capsaicin, the compound that makes chili peppers hot is an evolutionary filter designed to punish mammals and reward birds. Mammals feel it as pain because mammal digestion destroys seeds. Birds don’t have the receptor that detects it, so they eat the fruit, fly off, and deposit the seeds far from the plant from which they […]
Sugar-Free Diet Linked to Metabolic Changes “Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more important than simply eliminating sugar,” said Rasheed Ahmad, Ph.D., principal scientist and head of the Immunology & Microbiology Department at the Dasman Diabetes Institute, in […]
I seriously wonder if there are any original recipes out there. You think to yourself “Let’s make a black bean and corn thing tonight”. So you do what everyone else does and hop on the internet to find numerous recipes that are pretty much the same. Full Disclosure: This recipe is a copycat and my […]
lifeunderwriter.net 
Keep me posted. This is really wonderful.
Dr. Lee’s EM residency program in Tulsa is a joint venture between the University of Oklahoma and Oklahoma State medical schools. The focus of the Tulsa program is rural medicine and I would expect the program will get some residency slots from the Native American school.
I just open the link to your Projects. You should be very proud! For the second one, what does he do on that beautiful mountain?
Snowboarder Carbondale Colorado just outside of Aspen. Licensed architect. https://forumphi.com/
That is so cool! If I hadn’t gone into medicine, I think I would’ve chose an architecture. And for your son to be doing it outside of Aspen, that is quite an accomplishment. Such a beautiful location! And from what I’ve read some of the most valuable property in the country.
Other #1 Project works for a firm with billionaire (as in B) clients. Very tight non-disclosure agreement for everyone in the company. He talks about clients and projects in generalities only. Right out of school his first project was a $70 million renovation. Not a new build but a renovation. Yes real estate is pricey in his neighborhood.
I’m sure he works with some of the richest people from all over the world. Aspen is where these billionaires have their retreats they can go to.