Source: https://www.washingtonpost.com/news/wonk/wp/2015/02/05/where-people-around-the-world-eat-the-most-sugar-and-fat/ Which country stands out from the rest?
Another post in my world famous collection of Electronic Sticky Note Posts. For those new to the blog I post links to other food blogs with recipes that I want to try making. I have a head of green cabbage in the fridge. While wasting time online I found this: 20 Healthful Cabbage Dinners and […]
The study found that eating fast food is associated with nonalcoholic fatty liver disease, a potentially life-threatening condition in which fat builds up in the liver. Researchers discovered that people with obesity or diabetes who consume 20% or more of their daily calories from fast food have severely elevated levels of fat in their liver […]
A year ago this week, I made a stir with my post about five common weight loss myths. Today I had a patient conversation I have had so many times before: Someone was trying to eat healthier and lose weight at the same time. They are not necessarily the same thing. Don’t Eat More of Anything […]
Once again here’s the chart attributed to the New England Journal of Medicine from my first Holiday post Trouble in Paradise (it’s Weight Gain Season). Personally I had the best Traditional Weight Gain Season ever. I didn’t gain any weight. I just hope this isn’t sarcopenia.
Sh, this is right up my alley. I have participated in this type of endeavor since 1983. It really does work. I was in on the ground floor with one of the original founders of animal assisted therapy, Leo Bustad, DVM from Washington State veterinary school. He founded the Delta Society, one of the original organizations doing this. It is now called Pet Partners.
Awesome! This is a fascinating area of research and now we’re starting to see study results that tell us what we already know from an intuitive basis.
It’s always great when you get the actual data to back anecdotal observations up.