Interesting insights from the oldest of the old. All charts are from the survey report which can downloaded here: https://www.uhc.com/content/dam/uhcdotcom/en/general/100-at-100-Final-Report-Aug2025.pdf
I was in St. Louis on business. One day these things showed up at the office. I had one (OK, two) after breakfast. Yes, they are that good. Memo to Self – Don’t get depressed that you only learned about this delicacy in your 7th decade. I wonder if they deliver to Oklahoma.
Researchers at Loma Linda University Health report that eating eggs may be linked to a lower risk of developing Alzheimer’s disease in adults age 65 and older. Their findings suggest that regular egg consumption could play a role in supporting long-term brain health. Loma Linda University Adventist Health Sciences Center. “Eating eggs could cut Alzheimer’s […]
The two new meta analysis reviews (studies of studies) found that consuming whole grains reduces your risk of diseases that shorten your life. One published in BMJ analyzed 45 studies and concluded that whole grains can help you live longer by cutting your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. The […]
lifeunderwriter.net 
Really?
YES. A heavy glass vase fell off its perch in the wee hours and scared the crap out of me.
I’ll bet! What a mess. Earthquake?
Since you asked I checked. The last quake mag. 2.0 – 13 mi east of Enid, Garfield County, Oklahoma, USA, on Wednesday, Feb 8, 2023 at 6:48 pm. So last night could have been a tiny aftershock.
I was in one in Alaska and they are scary. I really feel for the people in turkey and Syria.