Researchers at Loma Linda University Health report that eating eggs may be linked to a lower risk of developing Alzheimer’s disease in adults age 65 and older. Their findings suggest that regular egg consumption could play a role in supporting long-term brain health. Loma Linda University Adventist Health Sciences Center. “Eating eggs could cut Alzheimer’s […]
The two new meta analysis reviews (studies of studies) found that consuming whole grains reduces your risk of diseases that shorten your life. One published in BMJ analyzed 45 studies and concluded that whole grains can help you live longer by cutting your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. The […]
Behind Aspen’s international skiing luster lies a deep, competitive hockey culture that makes for a tough beer league. A drive to win the bragging rights to the battered Pell Cup turns architects, bartenders, contractors, lawyers, teachers, ski bums, and friends into fierce, fist-throwing rivals…former pros, Division I college players, and old goats—or, more accurately, has-beens […]
HT – Marion Nestle – https://www.foodpolitics.com/2026/03/weekend-reading-the-hidden-cost-of-cheap-food/ Download the full report – https://yuka.io/en/report-food-price-composition-us/ Yikes.
Over the years when I invited friends over for dinner they got pretty excited. One day I asked a guest what’s with all the excitement? Chinese food! They were expecting something I really sucked at making. To this day I don’t make much Chinese/Asian stuff. I’d rather go out and eat something someone actually knows […]
lifeunderwriter.net 
That is so interesting. I started taking it about a year ago for pain and inflammation. I have been taking 1000 mg a day. I think it is helping my joint pain but I’m not positive. I’m definitely going to cut that in half. The capsules are 500 mg. Thankfully my blood tests show normal liver function and the enzymes are not elevated. If I feel well on the 500 a day, maybe I’ll try every other day and even taper off it. What do you think?
Go for the lowest effective dose. I used Turmeric for a while and felt it didn’t do anything for arthritic pain. I don’t take Turmeric anymore.
I cut my dose in half to 500 and we’ll see how I feel on that. I may discontinue it also.