Upon reading the news on how pizza chains are suffering due to consumer preferences for chicken I decided to personally try to make a difference by eating pizza. Here’s last night’s order: Look at those discounts! The small cheese was free, the medium thin was a semi-permanent special always discounted, I had a $5.00 loyalty […]
When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
The study estimates that 13.8% of women in Bolotana who reach 70 will survive to 100, versus approximately 3.6% of U.S. women, roughly one in seven compared with one in 28. At 70, women in Bolotana were estimated to have nearly 21 years of life remaining. Bolotana also differs from the original Sardinian blue zones […]
https://www.foodpolitics.com/2026/10/mushrooms-a-collection-of-relatively-recent-items/ Eat real food. Don’t pop those pills.
Between July 1 and Aug. 18, Eagle County Sheriff’s Office dispatch logged 290 bear calls, while Colorado Parks and Wildlife (CPW) received 81 reports — 47 involving property damage. Bear activity surging in Eagle County – https://www.vaildaily.com/news/bear-activity-surging-in-eagle-county/ There will be NO pickups in the back alley.
That is so interesting. I started taking it about a year ago for pain and inflammation. I have been taking 1000 mg a day. I think it is helping my joint pain but I’m not positive. I’m definitely going to cut that in half. The capsules are 500 mg. Thankfully my blood tests show normal liver function and the enzymes are not elevated. If I feel well on the 500 a day, maybe I’ll try every other day and even taper off it. What do you think?
Go for the lowest effective dose. I used Turmeric for a while and felt it didn’t do anything for arthritic pain. I don’t take Turmeric anymore.
I cut my dose in half to 500 and we’ll see how I feel on that. I may discontinue it also.