Lifestyle Matters in DM2

Arch Intern Med — Abstract: Lifestyle Risk Factors and New-Onset Diabetes Mellitus in Older Adults: The Cardiovascular Health Study, April 27, 2009, Mozaffarian et al. 169 (8): 798

  • Exercise level above the median

  • Better diet as defined by a higher fiber intake, higher polyunsaturated to saturated fat ratio, lower trans-fat intake and lower mean glycemic index

  • Never smoked

  • Light or moderate alcohol use

  • BMI <25

  • Waist circumference of 88 cm for women or 92 cm for men

Richard Lehman’s Journal Blog, 17 June 2009

BMJ Group blogs: BMJ » Blog Archive » Richard Lehman’s journal blog, 17 June 2009

Zika virus outbreak on Yap Island! Avoid Micronesians!

The Island of Yap
Is a speck on the map:
But it’s slightly easier
To detect Micronesia.
A virus called Zika
Made some Islanders sicker,
But they all got better,
And there’s an end to the metter:
Let’s twist no knicker
For a virus called Zika.

Alcohol and Suicide

Alcohol and Suicide Among Racial/Ethnic Populations — 17 States, 2005–2006

This report summarizes the results of that analysis, which indicated that the overall prevalence of alcohol intoxication (i.e., blood alcohol concentration [BAC] at or above the legal limit of 0.08 g/dL) was nearly 24% among suicide decedents tested for alcohol, with the highest percentage occurring among American Indian/Alaska Natives (AI/ANs) (37%), followed by Hispanics (29%) and persons aged 20–49 years (28%).

Red Yeast Rice – Some Promising News

Red Yeast Rice to Treat Cholesterol Problems in Patients Who Cannot Tolerate Statin Therapy Because of Muscle Pain — 150 (12): I-28 — Annals of Internal Medicine

This is a very small study involving just 62 patients with elevated cholesterol levels.  The results however, are promising with an average decrease in LDL levels of 35mg/dl versus patients receiving a placebo.

Click here to read the Mayo Clinic article explaining Red Yeast Rice.

Colorectal Cancer Rates Up Under Age 50

Colorectal Cancer Rates Rising for Under 50 Set – BusinessWeek

To get a handle on the trends, Siegel and her team reviewed data on about 11,000 men and 9,800 women younger than 50 that was gleaned from 13 U.S. cancer registries that tracked information from 1992 through2005. During this time, the researchers found, colorectal cancer rates increased 1.5 percent a year among men younger than 50 and 1.6 percent
a year among women younger than 50.