When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
The study estimates that 13.8% of women in Bolotana who reach 70 will survive to 100, versus approximately 3.6% of U.S. women, roughly one in seven compared with one in 28. At 70, women in Bolotana were estimated to have nearly 21 years of life remaining. Bolotana also differs from the original Sardinian blue zones […]
https://www.foodpolitics.com/2026/10/mushrooms-a-collection-of-relatively-recent-items/ Eat real food. Don’t pop those pills.
Between July 1 and Aug. 18, Eagle County Sheriff’s Office dispatch logged 290 bear calls, while Colorado Parks and Wildlife (CPW) received 81 reports — 47 involving property damage. Bear activity surging in Eagle County – https://www.vaildaily.com/news/bear-activity-surging-in-eagle-county/ There will be NO pickups in the back alley.
Cyclospora cayetanensis lives only in people. It reaches a lettuce field exactly one way, which is human waste getting into the irrigation water or onto the ground. That is not something lettuce does. It is something we do upstream of lettuce, and the record says so every time. FDA’s advisory changed this month from an onsite […]
The amount of monocolin k (lovastatin) contained in different brands of RYR varies immensely. Some products contain far too much which would yield side effects. Others contain almost none at all, which will not be effective at lowering cholesterol. The FDA recommends no more than 2.4 milligrams of lovastatin per 600 mg capsule. Real Natural Remedies Red Yeast Rice has been tested to contain 2.4 milligrams per 600mg capsule. This is an effective amount to lower cholesterol and avoid the side effects like myalgia and myopathy. You can view a diagram that outlines the difference between brands by visiting http://www.realnaturalremedies.com/BioCor_Prod.html