Alcohol and the Heart: Moderation Still Best – Medpage Today

Source: Alcohol and the Heart: Moderation Still Best | Medpage Today

Source: Alcohol’s Link to Cardiovascular Disease Not So Simple — Physician’s First Watch

Source: Association between clinically recorded alcohol consumption and initial presentation of 12 cardiovascular diseases: population based cohort study using linked health records | The BMJ

Lifestyle Changes in Plain English:

If you don’t drink alcohol, start drinking to reduce your risk of cardiac diseases.

If you drink alcohol heavily, decrease consumption to reduce your risk of cardiac diseases.