Fewer in-hospital deaths, less surgery in last 6 months
Source: Doctors Get Less Aggressive Care Before Death | Medpage Today
Fewer in-hospital deaths, less surgery in last 6 months
Source: Doctors Get Less Aggressive Care Before Death | Medpage Today
A Little Exercise Goes a Long Way for Older Adults | Medpage Today.
“This protective effect appears dose-dependent and is already significant for a low dose of moderate to vigorous physical activity (or about 15 min per day), which is below current recommendations for older adults,” they stated. “These results can guide future recommendations for older adults and may improve adherence to regular physical activity programs and thus their global health.”
Some good news about getting older!
Among older individuals, women are significantly more likely than men to report having asthma and also have a 30% higher asthma-related mortality rate. In addition, women are nearly twice as likely to visit the emergency department for asthma when compared with men. Older women have been shown to have the highest hospitalization rates among all people with asthma (Figure). “However, little is known regarding why older women are more likely to suffer from the adverse events of asthma,” says Alan P. Baptist, MD, MPH. To better understand the specific issues that are unique to older women with asthma, Dr. Baptist and colleagues conducted a literature review and published their findings in Annals of Allergy, Asthma, & Immunology.
Protein should come from animal and plant sources, since each type of protein appears to play different roles in maintaining lean muscle mass and leg strength. Plant protein helps preserve muscle strength, while animal protein is linked to muscle mass, the researchers said.
via Older Americans Need Protein to Keep Muscles Strong, Study Says – MedicineNet.
Hmmm….
Even Light Activity Can Boost Seniors’ Health – MedicineNet.
It really is amusing the stuff that grabs your attention the older you get.
From The American Journal of Clinical Nutrition. All articles have free access with downloadable PDF files.
Defining meal requirements for protein to optimize metabolic roles of amino acids.
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