Diet
Red Meat’s Heart Risk Goes Beyond The Fat : NPR
Red Meat’s Heart Risk Goes Beyond The Fat : NPR.
Everything you need to know about L-carnitine and TMAO (Trimethylamine N-oxide).
Energy Drinks May Put Heart at Risk
Energy drinks may raise blood pressure and interfere with the heart’s electrical system, increasing the risk of sudden cardiac death, a meta-analysis found.
Strong Associations of Vitamin D Concentrations with Mortality
Conclusions: In this large cohort study, serum 25(OH)D concentrations were inversely associated with all-cause and cause-specific mortality. In particular, vitamin D deficiency [25(OH)D concentration
AAP Offers First Clinical Guidance for DM2
Up to one in three new diabetes cases diagnosed in people younger than 18 is type 2 diabetes, noted the AAP in its clinical guidelines. Health experts link the growing prevalence of this condition among youths to the rising prevalence of childhood obesity.
Seventeen percent of children and adolescents in the U.S., or 12.5 million people, age 2 to 19 are obese, according to the Centers for Disease Control and Prevention. Since 1980, the prevalence of obesity in this age group has nearly tripled, the CDC says.
via AAP offers first clinical guidance for type 2 diabetes – amednews.com.
Yum! The McRib is Back, Get Yours Today After You Find Out What’s In It
Berries Ward Off MI in Women
Women whose anthocyanin intake was in the highest quintile had a 32% decrease in risk of MI during 18 years of follow-up (HR 0.68, 95% CI 0.49 to 0.96, P=0.03), according to Eric B. Rimm, ScD, of Harvard University, and colleagues.
Omega 3s May Be No Help Against Stroke, MI
Omega-3 polyunsaturated fatty acid supplementation does not appear to reduce the risk of cardiovascular or cerebrovascular events, a study has found.
Note that the lack of a significant effect of omega-3 supplementation is consistent with the majority of the large studies on the topic.
Diet’s Role in Lowering Risk of Repeat Heart Attacks – WSJ.com
People with the healthiest diets—those with the highest intakes of fruit, vegetables, whole grains, nuts, and a higher intake of fish relative to meat poultry and eggs—were 35% less likely to die from a repeat heart attack or stroke during the length of the study, compared with those with the least healthy diets, according to the five-year study of 32,000 people in 40 countries.
They also were 28% less likely to develop congestive heart failure, 14% less likely to have an additional heart attack and 19% less likely to have a stroke.
via Diet’s Role in Lowering Risk of Repeat Heart Attacks – WSJ.com.
Effect of Fruit and Vegetable Consumption on Immune Function in Older People
Conclusion: Increased FV intake improves the Pneumovax II vaccination antibody response in older people, which links an achievable dietary goal with improved immune function. This trial was registered at clinicaltrials.gov as NCT00858728.
Mom was right. Eat your vegetables.
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