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Salt is Salt and Less is More

May 8, 2011May 8, 2011 / SupremeCmdr / Leave a comment

Medical News: Sea Salt Just as Salty, and Limit the Wine, AHA Says – in Public Health & Policy, Public Health from MedPage Today

Over 60% of the people surveyed believed sea salt was healthier than stable salt.

Over 75% of the people surveyed knew wine was good for the heart but only 30% knew the recommended limits on intake.

Just remember – less is more.

Beets Beat HTN

February 8, 2009February 8, 2009 / SupremeCmdr / Leave a comment

Family Health – Beat Blood Pressure with Beets | Health News

You can’t beet this.

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