Study finds 90 percent of American men overfat — ScienceDaily

The term overfat refers to the presence of excess body fat that can impair health, and may include even normal-weight non-obese individuals. Excess body fat, especially abdominal fat, is associated with increased risk of chronic diseases, increased morbidity and mortality, and reduced quality of life.

Source: Study finds 90 percent of American men overfat — ScienceDaily

I am not obese, just overfat.

Healthy Lifestyle May Increase Lifespan by 7 Years

Current US life expectancy is 78 years for men and 82 years for women, but for the low-risk group in this study, life expectancies were 85 and 89 years, respectively.

Source: Healthy Lifestyle May Increase Lifespan by 7 Years

Source: A healthy lifestyle increases life expectancy by up to seven years: Maintaining a normal weight, not smoking, and drinking alcohol at moderate levels are factors that add healthy years to life — ScienceDaily

I should have saved more, invested better, and not spent so much money on the kids.

Death Rate From Liver Cancer in US Now Double That in 1980s

Modifiable Risk Factors

Approximately 60% of all liver cancers in the United States are caused by potentially modifiable risk factors, the researchers indicate. For example, it has been estimated that among Medicare recipients, the largest proportion of cases of HCC, at 32%, are caused by metabolic disorders, including obesity. A smaller proportion of cases of HCC are caused by hepatitis C virus infection (21%), excessive alcohol intake (13%), and smoking (9%).

 

Source: Death Rate From Liver Cancer in US Now Double That in 1980s