Healthy Lifestyle May Increase Lifespan by 7 Years

Current US life expectancy is 78 years for men and 82 years for women, but for the low-risk group in this study, life expectancies were 85 and 89 years, respectively.

Source: Healthy Lifestyle May Increase Lifespan by 7 Years

Source: A healthy lifestyle increases life expectancy by up to seven years: Maintaining a normal weight, not smoking, and drinking alcohol at moderate levels are factors that add healthy years to life — ScienceDaily

I should have saved more, invested better, and not spent so much money on the kids.

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