Study finds tens of millions of Americans drink alcohol at dangerously high levels – National Institutes of Health (NIH)

Nearly 32 million adults in the United States (13 percent of the U.S. population aged 18 and older) consumed more than twice the number of drinks considered binge drinking on at least one occasion, according to a 2013 survey that asked about past-year drinking. This higher level of drinking is associated with increased health and safety risks. A report of the findings is online in the American Journal of Preventive Medicine (link is external). The study was conducted by researchers at the National Institute on Alcohol Abuse and Alcoholism (NIAAA), part of the National Institutes of Health.

Source: Study finds tens of millions of Americans drink alcohol at dangerously high levels | National Institutes of Health (NIH)

This is depressing.  I need another beer.

White Meats Carry Lower Mortality Risks than Reds, But We Eat Too Much of Both — Physician’s First Watch

Source: White Meats Carry Lower Mortality Risks than Reds, But We Eat Too Much of Both — Physician’s First Watch

Source: Mortality from different causes associated with meat, heme iron, nitrates, and nitrites in the NIH-AARP Diet and Health Study: population based cohort study | The BMJ

I’m feeling guilty about the three cheddar cheeseburger sliders I had last night.

Guess I’ll have another beer.

Orthorexia Nervosa: When ‘Healthy’ Eating Turns Dangerous

The condition also overlaps with obsessive compulsive disorder, obsessive compulsive personality disorder, and somatoform disorders. During the session, two case reports were presented. The first patient was a 72-year-old white Buddhist nun who presented with extreme weight loss. “You get afraid of eating because you don’t know what it’ll do to you,” said the patient in a video clip. “Eventually I was afraid to do anything, so I did nothing.”

Source: Orthorexia Nervosa: When ‘Healthy’ Eating Turns Dangerous

Some time ago I developed a fear of what would happen to me if I stopped drinking alcohol.  So I did nothing.

Schistosomiasis (or Death by Snail) – Science Friday

Another creature belonging to the “small but deadly” category is the freshwater snail, which is responsible for more than 200,000 deaths a year — more deaths than sharks, lions and wolves combined. Freshwater snails carry a parasitic disease called schistosomiasis, which infects nearly 250 million people, mostly in Asia, Africa and South America.

Source: A Creative Approach to Controlling a Deadly Snail – Science Friday

Rock climbing envisioned as new treatment for depression — ScienceDaily

“You have to be mindful and focused on the moment. It does not leave much room to let your mind wonder on things that may be going on in your life — you have to focus on not falling,”

Source: Rock climbing envisioned as new treatment for depression — ScienceDaily

Sounds promising and for some people a better alternative than drugs.

Yeah, I had to Google it too.