Rock climbing envisioned as new treatment for depression — ScienceDaily

“You have to be mindful and focused on the moment. It does not leave much room to let your mind wonder on things that may be going on in your life — you have to focus on not falling,”

Source: Rock climbing envisioned as new treatment for depression — ScienceDaily

Sounds promising and for some people a better alternative than drugs.

Yeah, I had to Google it too.

 

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