garyskitchen.net is a personal WordPress.com blog (also referred to as a “food memoir”) authored by Gary, the same individual who runs lifeunderwriter.net under the handle SupremeCmdr. The site’s tagline/subtitle is: “A food memoir of weight loss, family recipes, digital cookbook and nutrition information for family and friends”. Key aspects include: Overall, it’s a niche, opinionated […]
Thinking about making black eyed peas for good luck? Me too. As 2025 comes to a close I once again searched my blog for the number of Badass versions I have. Badass Black Eyed Peas Black Eyed Peas – Pandemic Version 2021 Vegetarian Badass Black Eyed Peas – 2022 (don’t ask what happened in 2023) and 2024 Badass […]
Some 56.2 percent of the daily calories consumed by US adults come from federally subsidized food commodities: corn, soybeans, wheat, rice, sorghum, dairy, and livestock. While these calorie-dense foods once made sense for a government preparing for famine or total war, in recent decades they’ve instead helped make us fatter and sicker. Obesity Economics: How […]
Good question. Garyskitchen.net is a blog / food memoir website. (garyskitchen.net) Here’s what it seems to be about: If you like, I can check whether it’s a reliable or trusted site (e.g. based on its credibility, authorship, how up-to-date it is). Do you want me to do that? I responded Yes. Good question. Here’s an […]
lifeunderwriter.net 
The amount of monocolin k (lovastatin) contained in different brands of RYR varies immensely. Some products contain far too much which would yield side effects. Others contain almost none at all, which will not be effective at lowering cholesterol. The FDA recommends no more than 2.4 milligrams of lovastatin per 600 mg capsule. Real Natural Remedies Red Yeast Rice has been tested to contain 2.4 milligrams per 600mg capsule. This is an effective amount to lower cholesterol and avoid the side effects like myalgia and myopathy. You can view a diagram that outlines the difference between brands by visiting http://www.realnaturalremedies.com/BioCor_Prod.html