Taking E-Mail Vacations Can Reduce Stress

A new study released Thursday by the University of California, Irvine, which was co-written with United States Army researchers, found that people who do not look at e-mail on a regular basis at work are less stressed and more productive.

via Taking E-Mail Vacations Can Reduce Stress, Study Says – NYTimes.com.

Did we really need a study to tell us this?

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