The Digital Devil told me I had dipped below 173 and I’m resisting the urge to overthink this. I can’t explain this bizarre behavior. It’s just part of my makeup, a tiny piece of me that tends to repeat over and over and over again. If the number goes up I’ll try to figure out […]
The TOMC (The Old Man Car) era has ended. Our relationship started January 2007. I bought TOMC after going car-less for a few months. I lost my executive level job and the company car that went with the position. The company car was a brand new Ford Taurus. We were browsing at the local Carmax […]
The PREDICT 1 (Personalized Responses to Dietary Composition Trial 1) analyzed detailed data on the composition of participants’ gut microbiomes, their dietary habits, and cardiometabolic blood biomarkers. It uncovered strong links between a person’s diet, the microbes in their gut (microbiome) and their health. Researchers identified microbes that positively or negatively correlate ‘good’ and ‘bad’ […]
Remember to check those “best by” dates.
Get a virtual pizza making Zoom class as a Christmas gift from your kid. Pick up the ingredients from the restaurant. Follow the instructions. Shout out to The Hall’s Pizza Kitchen in OKC https://thehallskitchen.com/menu
