The Myth of Super Foods

The successful selling of superfoods to the wealthy is creating an impression that premium foods and superfoods equal good health and that they are a necessary part of any effort to improve the healthiness of a diet.

Everything in the produce aisle is a superfood, the rest is just window dressing. We need to start there and insure everyone has access to these, the basics of a healthful diet.

A most interesting perspective on super faddish super foods.  The full article is worth reading and can be found here.

Yikes.

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