Interesting insights from the oldest of the old. All charts are from the survey report which can downloaded here: https://www.uhc.com/content/dam/uhcdotcom/en/general/100-at-100-Final-Report-Aug2025.pdf
I was in St. Louis on business. One day these things showed up at the office. I had one (OK, two) after breakfast. Yes, they are that good. Memo to Self – Don’t get depressed that you only learned about this delicacy in your 7th decade. I wonder if they deliver to Oklahoma.
Researchers at Loma Linda University Health report that eating eggs may be linked to a lower risk of developing Alzheimer’s disease in adults age 65 and older. Their findings suggest that regular egg consumption could play a role in supporting long-term brain health. Loma Linda University Adventist Health Sciences Center. “Eating eggs could cut Alzheimer’s […]
The two new meta analysis reviews (studies of studies) found that consuming whole grains reduces your risk of diseases that shorten your life. One published in BMJ analyzed 45 studies and concluded that whole grains can help you live longer by cutting your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. The […]
lifeunderwriter.net 
This is a very interesting article. I had read briefly about the prone position. It’s good to have for reference. Of note is the fact that is the only way I can sleep at night. In fact I had to get a special CPAP mask that attaches in the back. I can only sleep on my stomach. For some reason I just can’t breeze at all on my back, and not well on either side. I have been like that for as long as I can remember.
Nice picture of you! Your hair is slowly growing in. Do you wear a mask at home?
No mask at home and when I’m in the car no mask either. I went for my walk today, no mask. BUT if I’m anywhere near other people the mask is ON.
Have you read any scientific articles discussing whether the COVID-19 virus originated in a lab in Wuhan? I hear so many people talking about this. And I wonder whether we will ever know. I doubt the Chinese would ever admit to this. Is there anyway to find out definitely the origin?
There’s way too much speculation in the media on the possibility the Wuhan virus originated in the level 4 lab or in the market. We know the lab was studying corona viruses in bats. And we know bats were sold for food in the market. We will likely never know the truth because no one wants either the blame or the responsibility for this deadly virus.
That’s what I was thinking.