I tend to waste a lot of time watching other people cook on YouTube. But every now and then I actually make a dish I’ve watched someone else make and say to myself, this is a keeper. “I make simpler things in a simpler way, now—as you get older your metabolism changes and you want […]
A healthy diet including whole fruits, but not fruit juice, may play a role in mitigating T2DM risk. Associations Between Fruit Intake and Risk of Diabetes in the AusDiab Cohort — The Journal of Clinical Endocrinology & Metabolism, dgab335, https://doi.org/10.1210/clinem/dgab335 Link to the journal study above. But if you want the highlights play the video […]
Turtle Rescue Mission-2021 Behind our house a block away is a stream. Over the years I’ve performed a number of turtle rescues. Some were swept into the neighborhood streets by storms. Others are obviously lost and end up in the backyard. I found this little one in our garage. I put her into a bucket […]
I just bought a dozen large eggs for $0.89. This is an inexpensive sandwich filling! First boil some eggs. Add the eggs to a saucepan and fill with cold water. Bring water to a boil and immediately remove from heat. Cover and let the eggs bathe for 12 minutes. When time’s up carefully drain the […]
Obesity is a Chronic Condition: Obesity is a chronic and often progressive condition not unlike diabetes or hypertension. Successful obesity management requires realistic and sustainable treatment strategies. Short-term “quick-fix” solutions focusing on maximizing weight loss are generally unsustainable and therefore associated with high rates of weight regain. Core Principles of Obesity Management — https://www.drsharma.ca/core-principles-of-obesity-management Tues 6/8 […]
Here in Florida it is going down to 24°. All schools are closed.
Here in central OK we have warmed up to 7 degrees F. There’s around 8 inches of snow on the ground with another 6-8 predicted on Wednesday. Wind chills are brutal at 15-20 degrees minus zero F. The power grid people just backed off their plan for rolling black outs. Still possible though.
Sounds like my years living in Buffalo, New York.
Sure hope you don’t have rolling blackouts.
We’re good for tonight. I just updated my post with a letter from the power grid people.
Whew!