Researchers at Loma Linda University Health report that eating eggs may be linked to a lower risk of developing Alzheimer’s disease in adults age 65 and older. Their findings suggest that regular egg consumption could play a role in supporting long-term brain health. Loma Linda University Adventist Health Sciences Center. “Eating eggs could cut Alzheimer’s […]
The two new meta analysis reviews (studies of studies) found that consuming whole grains reduces your risk of diseases that shorten your life. One published in BMJ analyzed 45 studies and concluded that whole grains can help you live longer by cutting your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. The […]
Behind Aspen’s international skiing luster lies a deep, competitive hockey culture that makes for a tough beer league. A drive to win the bragging rights to the battered Pell Cup turns architects, bartenders, contractors, lawyers, teachers, ski bums, and friends into fierce, fist-throwing rivals…former pros, Division I college players, and old goats—or, more accurately, has-beens […]
HT – Marion Nestle – https://www.foodpolitics.com/2026/03/weekend-reading-the-hidden-cost-of-cheap-food/ Download the full report – https://yuka.io/en/report-food-price-composition-us/ Yikes.
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Good information. I appreciate your sharing this. I’m still being a little bit more cautious myself. My group of ladies I do tai chi with want to go maskless. We are all vaccinated, but the other ladies do a lot of socializing. One in particular goes out to eat at least 5 times a week, attends the symphony, the opera, concerts, get-togethers at the yacht club, etc. And the people she socializes with travel extensively. So I’m keeping my mask, in fact double masking when we practice our tai chi inside.
On the other hand, when I go to the gym, I no longer wear a mask. But at the time I go there are usually only 0 – 2 people besides myself. And I no longer do cardio at the gym. Only weights and stretching.
Risk tolerance is an individual thing. We just got back from a Texas family visit. I had lunch out in a sit down restaurant for the first time in over a year. Brother in law, his son and daughter in law all unvaccinated. All restaurant staff were masked. Customers all respected distancing and there were zero adjacent tables/booths occupied. I felt quite safe but plan on still limiting any dine in restaurant meals for a while. Still no gym for me but in a few months will consider signing up for a membership somewhere. I am approaching my “reopening” cautiously until more of the general population gets jabbed!