When the researchers looked at the functions of the genes in the three sample types, they found that the ancient and non-industrial groups contained a diverse array of genes linked with the breakdown of starches. This indicates that the diets of the ancient and non-industrialised populations were high in complex carbohydrates, like vegetables and grains.
What 2,000-year-old poo says about our gut bugs – https://www.abc.net.au/news/science/2021-05-13/what-two-thousand-year-old-poo-says-about-our-gut-bugs/100131336
I’m not quite sure what this research tells us other than eat more complex carbohydrates, the Paleo Diet and low-carb people are wrong, and the vegans of the world just might be onto something.
AND I think I missed my calling in life. Studying and researching ancient shit sounds like cool work.
HT – https://www.nakedcapitalism.com/2021/05/links-5-13-2021.html
Update:
Here’s the mortality aspect from a different research study.

The anti-aging post was interesting. I was surprised not to see anything about taking Metformin. And I was curious about how cold showers increased longevity.